A 2.5 hour self-care experience to reset your mind, body, and soul to optimize your daily performance!Read More
Yoga Themed Paint night - join us for some wine and paint - choose from canvas or a yoga mat!Read More
This mat features Exclusive and Beautiful Designs while also being the best quality in functionality and Earth Friendly.Read More
As we close out the week with MY BIRTHDAY😱! Let's talk about the benefits of #Blue! Coincidentally, my birthstone is #Aquamarine, my favorite variety of blue! Associate with the 5th #chakra, Vishuddha, located at the throat, first of the 3 spiritual chakras - governing communication. listening, hearing, speech, self expression, decision making.Read More
Essential Oils Pairing: Stardust & ChamomileRead More
Eagle Pose:Read More
A meditative paint experience hosted by artist and designer Lauryn Vacey. Creativity in a meditative setting, we lovingly create a work of art that is meaningful and functional.Read More
”Looking in” is appropriately named for it's color: Green, our color theme this week. Green, the color of the heart chakra is responsible for love in all forms - self love being one of them.
Looking In emboldens the viewer to go deeper into meditation with complimentary colors and abstract forms.
This event is more than just a #paint-night. I will show you how I practice and create art, I will instruct you every step of the way so you leave with a piece of artwork that you can feel good about.
For all that we do when practicing yoga, is to challenge the mind to overcome the limits of the body so we may remove all doubts of our abilities to overcome any adversity. We can support this with art and aromatherapy.Read More
Salt & Fire was first a hand drawn sketch, inspired by the captivating fantastical creature the mermaid. Anyone who is drawn to the sea undoubtedly has an affinity for tales of the elusive mermaid. The siren is one of my favorite mythical creatures.Read More
Orange, my FAVORITE color (in the variation of coral); associated with the sacral chakra, or in sanskrit, Svadhishthana, connects us to our emotional body -energizing our centers of pleasure, sensuality, creativity, fluidity, and fantasy.Read More
I love Hip and Heart opening poses - lord knows I need it! Especially after having children, the hips are tight, the core is weak. I also carry a lot of stress in my shoulders which closes off and clogs the heart chakra energy ... top that off with raising 2 VERY strong-willed children - having to adopt a tough love mentality .....😱Read More
I would recommend #Frankincense by doTERRA Essential Oils to enhance the heart-opening and grounding benefits that Wonderlotus provides during practice.Read More