EVENTS: Self-Care Sunday by Megan Joann, Certified IIN Health Coach

July 21, 2019 5:30 - 8pm

A 2.5 hour self-care experience to reset your mind, body, and soul to optimize your daily performance!

During this 2.5 hour event, you'll get to:

+ learn about simple, manageable techniques to activate sustainable performance through self-care

+ nourish your body with high quality fuel to boost your energy and focus

+ create meaningful connections with others, as well as local businesses to bring more self-care into your life

+ learn the top five methods to get you started on enhancing your self-care routine

+ understand what self-care can look like for you and how you can take daily inspired action to set you up for success in every area of your life ……